Mark Vaughan - Blogdash

Mark Vaughan's Overview

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Mark Vaughan is a 41 year old father of 2 beautiful daughters, who struggled with weight loss for most of his adult life. After realizing that listening to fit people wasn't working he discovered that fitness is possible for those of us who have struggled in the fitness arena. Mark is now down to his target weight and has been able to stay there for three years.

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Publications
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